Search found 49 matches

by SlavPower
Fri Feb 06, 2026 10:31 pm
Forum: Research & Science
Topic:
Replies: -1
Views:

Neuroplasticity and Resistance Training Link

Looking to start a scientific discussion on this specific mechanism. Please share any relevant peer-reviewed studies or blood work data.
by SlavPower
Tue Feb 03, 2026 3:21 am
Forum: Research & Science
Topic:
Replies: -1
Views:

Insulin Sensitivity and Glucose Disposal Agents

Berberine vs. Metformin: Which GDA provides the best nutrient partitioning without hindering mTor signaling? Let's debate.
by SlavPower
Fri Jan 30, 2026 12:21 am
Forum: Research & Science
Topic:
Replies: -1
Views:

Future Study: AI in Predicting Myotropic Response

[REDACTED FOR FUTURE RELEASE] This post will detail how AI models are being used to predict individual response to myotropic agents based on DNA SNPs.
by SlavPower
Thu Jan 29, 2026 10:40 am
Forum: Injury Prevention & Recovery
Topic: Knee Sleeves: Protection or Performance?
Replies: 12
Views: 63599

Re: Knee Sleeves: Protection or Performance?

7mm is perfect for support.
by SlavPower
Thu Jan 29, 2026 8:40 am
Forum: Injury Prevention & Recovery
Topic: Knee Sleeves: Protection or Performance?
Replies: 12
Views: 63599

Re: Knee Sleeves: Protection or Performance?

Just for squats and lunges. Take them off for accessories.
by SlavPower
Thu Jan 29, 2026 5:46 am
Forum: Reviews & Personal Experiences
Topic:
Replies: -1
Views:

Re: Tren Rage Myth

Bottom line: If you have a short fuse naturally, stay away from the 19-nors.
by SlavPower
Thu Jan 29, 2026 3:45 am
Forum: Injury Prevention & Recovery
Topic: Knee Sleeves: Protection or Performance?
Replies: 12
Views: 63599

Re: Knee Sleeves: Protection or Performance?

Warmth is the main factor. Hot joints are less likely to snap.
by SlavPower
Wed Jan 28, 2026 7:40 am
Forum: Injury Prevention & Recovery
Topic: Is Stretching Before Lifting a Myth?
Replies: 11
Views: 70066

Re: Is Stretching Before Lifting a Myth?

Use it on your lats before overhead pressing. Helps a ton.
by SlavPower
Wed Jan 28, 2026 3:55 am
Forum: Injury Prevention & Recovery
Topic: Is Stretching Before Lifting a Myth?
Replies: 11
Views: 70066

Re: Is Stretching Before Lifting a Myth?

The science shows a minor decrease in peak force if you hold over 60s.
by SlavPower
Tue Jan 27, 2026 9:25 am
Forum: Injury Prevention & Recovery
Topic: Tennis Elbow from Pull-ups
Replies: 14
Views: 71365

Re: Tennis Elbow from Pull-ups

Too much volume. Cut the rows for a week.