Search found 49 matches
- Fri Feb 06, 2026 10:31 pm
- Forum: Research & Science
- Topic:
- Replies: -1
- Views:
Neuroplasticity and Resistance Training Link
Looking to start a scientific discussion on this specific mechanism. Please share any relevant peer-reviewed studies or blood work data.
- Tue Feb 03, 2026 3:21 am
- Forum: Research & Science
- Topic:
- Replies: -1
- Views:
Insulin Sensitivity and Glucose Disposal Agents
Berberine vs. Metformin: Which GDA provides the best nutrient partitioning without hindering mTor signaling? Let's debate.
- Fri Jan 30, 2026 12:21 am
- Forum: Research & Science
- Topic:
- Replies: -1
- Views:
Future Study: AI in Predicting Myotropic Response
[REDACTED FOR FUTURE RELEASE] This post will detail how AI models are being used to predict individual response to myotropic agents based on DNA SNPs.
- Thu Jan 29, 2026 10:40 am
- Forum: Injury Prevention & Recovery
- Topic: Knee Sleeves: Protection or Performance?
- Replies: 12
- Views: 63599
Re: Knee Sleeves: Protection or Performance?
7mm is perfect for support.
- Thu Jan 29, 2026 8:40 am
- Forum: Injury Prevention & Recovery
- Topic: Knee Sleeves: Protection or Performance?
- Replies: 12
- Views: 63599
Re: Knee Sleeves: Protection or Performance?
Just for squats and lunges. Take them off for accessories.
- Thu Jan 29, 2026 5:46 am
- Forum: Reviews & Personal Experiences
- Topic:
- Replies: -1
- Views:
Re: Tren Rage Myth
Bottom line: If you have a short fuse naturally, stay away from the 19-nors.
- Thu Jan 29, 2026 3:45 am
- Forum: Injury Prevention & Recovery
- Topic: Knee Sleeves: Protection or Performance?
- Replies: 12
- Views: 63599
Re: Knee Sleeves: Protection or Performance?
Warmth is the main factor. Hot joints are less likely to snap.
- Wed Jan 28, 2026 7:40 am
- Forum: Injury Prevention & Recovery
- Topic: Is Stretching Before Lifting a Myth?
- Replies: 11
- Views: 70066
Re: Is Stretching Before Lifting a Myth?
Use it on your lats before overhead pressing. Helps a ton.
- Wed Jan 28, 2026 3:55 am
- Forum: Injury Prevention & Recovery
- Topic: Is Stretching Before Lifting a Myth?
- Replies: 11
- Views: 70066
Re: Is Stretching Before Lifting a Myth?
The science shows a minor decrease in peak force if you hold over 60s.
- Tue Jan 27, 2026 9:25 am
- Forum: Injury Prevention & Recovery
- Topic: Tennis Elbow from Pull-ups
- Replies: 14
- Views: 71365
Re: Tennis Elbow from Pull-ups
Too much volume. Cut the rows for a week.