Search found 33 matches
- Fri Jan 30, 2026 10:15 am
- Forum: Reviews & Personal Experiences
- Topic: The 500lb Deadlift Journey - Final Report
- Replies: 3
- Views: 63115
Re: The 500lb Deadlift Journey
Massive lift! Congrats on the PR.
- Fri Jan 30, 2026 8:30 am
- Forum: Training Programs & Techniques
- Topic: Training Goals for February 2026
- Replies: 11
- Views: 63246
Re: Training Goals for February 2026
We expect a video of that 500lb pull!
- Fri Jan 30, 2026 7:15 am
- Forum: Training Programs & Techniques
- Topic: Training Goals for February 2026
- Replies: 11
- Views: 63246
Re: Training Goals for February 2026
Lever belts are the best for bracing.
- Fri Jan 30, 2026 5:15 am
- Forum: Training Programs & Techniques
- Topic: Training Goals for February 2026
- Replies: 11
- Views: 63246
Re: Training Goals for February 2026
True. What is your current 1RM?
- Fri Jan 30, 2026 3:00 am
- Forum: Training Programs & Techniques
- Topic: Training Goals for February 2026
- Replies: 11
- Views: 63246
Re: Training Goals for February 2026
Big goal! You can do it.
- Thu Jan 29, 2026 11:25 am
- Forum: Injury Prevention & Recovery
- Topic: Knee Sleeves: Protection or Performance?
- Replies: 12
- Views: 63594
Re: Knee Sleeves: Protection or Performance?
And air dry only!
- Thu Jan 29, 2026 7:15 am
- Forum: Injury Prevention & Recovery
- Topic: Knee Sleeves: Protection or Performance?
- Replies: 12
- Views: 63594
Re: Knee Sleeves: Protection or Performance?
I don't squat without them anymore.
- Wed Jan 28, 2026 8:55 am
- Forum: Injury Prevention & Recovery
- Topic: Is Stretching Before Lifting a Myth?
- Replies: 11
- Views: 70063
Re: Is Stretching Before Lifting a Myth?
Dynamic movements mimic the lifting motion. Better for the CNS.
- Wed Jan 28, 2026 5:30 am
- Forum: Injury Prevention & Recovery
- Topic: Is Stretching Before Lifting a Myth?
- Replies: 11
- Views: 70063
Re: Is Stretching Before Lifting a Myth?
If a muscle is chronically tight, a quick static stretch might actually help your positioning.
- Tue Jan 27, 2026 11:10 am
- Forum: Injury Prevention & Recovery
- Topic: Tennis Elbow from Pull-ups
- Replies: 14
- Views: 71362
Re: Tennis Elbow from Pull-ups
Agreed. Don't overdo it.