Search found 21 matches

by LondonIron
Thu Jan 29, 2026 2:30 am
Forum: Nutrition, Supplements & Diet Plans
Topic: Vegetarian Bodybuilding: Possible?
Replies: 14
Views: 62832

Vegetarian Bodybuilding: Possible?

Thinking of cutting out meat for health reasons. Can I still hit 200g protein?
by LondonIron
Wed Jan 28, 2026 8:35 am
Forum: Nutrition, Supplements & Diet Plans
Topic: Best Whey Protein Flavors 2026
Replies: 11
Views: 70291

Re: Best Whey Protein Flavors 2026

Good point. Clumpy oats are the worst.
by LondonIron
Wed Jan 28, 2026 5:40 am
Forum: Nutrition, Supplements & Diet Plans
Topic: Best Whey Protein Flavors 2026
Replies: 11
Views: 70291

Re: Best Whey Protein Flavors 2026

Ghost is great but so expensive here in the UK.
by LondonIron
Wed Jan 28, 2026 2:30 am
Forum: Nutrition, Supplements & Diet Plans
Topic: Best Whey Protein Flavors 2026
Replies: 11
Views: 70291

Best Whey Protein Flavors 2026

Tired of Chocolate. Who has the best tasting protein right now?
by LondonIron
Tue Jan 27, 2026 9:20 am
Forum: Nutrition, Supplements & Diet Plans
Topic: The Truth About Keto for Bodybuilding
Replies: 11
Views: 71754

Re: The Truth About Keto for Bodybuilding

Okay, sticking to my rice and oats then.
by LondonIron
Tue Jan 27, 2026 6:00 am
Forum: Nutrition, Supplements & Diet Plans
Topic: The Truth About Keto for Bodybuilding
Replies: 11
Views: 71754

Re: The Truth About Keto for Bodybuilding

TKD sounds interesting. How many grams of carbs?
by LondonIron
Tue Jan 27, 2026 2:30 am
Forum: Nutrition, Supplements & Diet Plans
Topic: The Truth About Keto for Bodybuilding
Replies: 11
Views: 71754

The Truth About Keto for Bodybuilding

Anyone successfully built mass on Keto? I hear the pump is non-existent.
by LondonIron
Mon Jan 26, 2026 8:45 am
Forum: Nutrition, Supplements & Diet Plans
Topic: Intermittent Fasting and Muscle Retention
Replies: 11
Views: 73005

Re: Intermittent Fasting and Muscle Retention

I might try it for two weeks and see how the gym performance goes.
by LondonIron
Mon Jan 26, 2026 6:25 am
Forum: Nutrition, Supplements & Diet Plans
Topic: Intermittent Fasting and Muscle Retention
Replies: 11
Views: 73005

Re: Intermittent Fasting and Muscle Retention

Do you take BCAAs while fasting?
by LondonIron
Mon Jan 26, 2026 2:30 am
Forum: Nutrition, Supplements & Diet Plans
Topic: Intermittent Fasting and Muscle Retention
Replies: 11
Views: 73005

Intermittent Fasting and Muscle Retention

Is 16/8 viable for a cutting phase without losing significant strength?