Search found 15 matches
- Fri Jun 05, 2026 6:45 am
- Forum: Injury Prevention & Recovery
- Topic: Dealing with Distal Biceps Tendonitis
- Replies: 12
- Views: 11114
Re: Dealing with Distal Biceps Tendonitis
Eccentric-focused movements are proven for this. Try slowly lowering chin-ups.
- Fri Jun 05, 2026 4:18 am
- Forum: Injury Prevention & Recovery
- Topic: Dealing with Distal Biceps Tendonitis
- Replies: 12
- Views: 11114
Re: Dealing with Distal Biceps Tendonitis
Try talon grip (leaving pinky off the bar). It takes a lot of torque off the medial epicondyle.
- Fri Jan 30, 2026 8:00 am
- Forum: Side Effects & Mitigation
- Topic: Liver Toxicity and Oral Steroids
- Replies: 12
- Views: 96836
Re: Liver Toxicity and Oral Steroids
Don't drink alcohol. Not even one beer.
- Fri Jan 30, 2026 4:00 am
- Forum: Side Effects & Mitigation
- Topic: Liver Toxicity and Oral Steroids
- Replies: 12
- Views: 96836
Re: Liver Toxicity and Oral Steroids
TUDCA and NAC are mandatory during the run.
- Thu Jan 29, 2026 5:40 am
- Forum: Side Effects & Mitigation
- Topic: Hair Loss Prevention: Topicals vs Orals
- Replies: 11
- Views: 93508
Re: Hair Loss Prevention: Topicals vs Orals
Ketoconazole shampoo (Nizoral) is a weak but safe topical anti-androgen.
- Wed Jan 28, 2026 10:25 am
- Forum: Side Effects & Mitigation
- Topic: Insomnia and Night Sweats on Trenbolone
- Replies: 11
- Views: 97192
Re: Insomnia and Night Sweats on Trenbolone
Wisdom right there.
- Wed Jan 28, 2026 7:15 am
- Forum: Side Effects & Mitigation
- Topic: Insomnia and Night Sweats on Trenbolone
- Replies: 11
- Views: 97192
Re: Insomnia and Night Sweats on Trenbolone
If it hits your mental health, drop it. No muscle is worth your career.
- Wed Jan 28, 2026 3:15 am
- Forum: Side Effects & Mitigation
- Topic: Insomnia and Night Sweats on Trenbolone
- Replies: 11
- Views: 97192
Re: Insomnia and Night Sweats on Trenbolone
Lower the dose or switch to Ace if you are on Hex/Enanthate. Shorter esters = faster control.
- Mon Jan 26, 2026 9:20 am
- Forum: Side Effects & Mitigation
- Topic: Combating Estrogen-Related Water Retention
- Replies: 12
- Views: 101125
Re: Combating Estrogen-Related Water Retention
Also, watch the blood pressure. Water weight usually pushes it up.
- Mon Jan 26, 2026 4:50 am
- Forum: Side Effects & Mitigation
- Topic: Combating Estrogen-Related Water Retention
- Replies: 12
- Views: 101125
Re: Combating Estrogen-Related Water Retention
Are you sensitive to AI? A micro-dose of Aromasin usually clears my edema up in 24 hours.