Metabolic Stress vs Mechanical Tension for Hypertrophy

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MedellinMuscle
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Joined: Mon Dec 08, 2025 3:25 am

Re: Metabolic Stress vs Mechanical Tension for Hypertrophy

Post by MedellinMuscle »

Hard to volume match those two variables in practice.
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AndeanLifter
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Joined: Mon Dec 08, 2025 3:24 am

Re: Metabolic Stress vs Mechanical Tension for Hypertrophy

Post by AndeanLifter »

True, there is always overlap.
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