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Rehab for Chronic Rotator Cuff Tendonitis

https://roidsnet.com/viewtopic.php?t=281

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Re: Rehab for Chronic Rotator Cuff Tendonitis

Posted: Sat Jan 24, 2026 7:35 am
by MoscowBarbell
The floor press idea sounds great. I will try that tomorrow.

Re: Rehab for Chronic Rotator Cuff Tendonitis

Posted: Sat Jan 24, 2026 7:55 am
by SlavPower
Focus on the eccentric phase. Slow and controlled.

Re: Rehab for Chronic Rotator Cuff Tendonitis

Posted: Sat Jan 24, 2026 8:15 am
by IronBearRU
Report back next week and let us know how it feels.
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