Does Muscle Damage (EIMD) Actually Drive Growth?

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AndeanLifter
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Joined: Mon Dec 08, 2025 3:24 am

Re: Does Muscle Damage (EIMD) Actually Drive Growth?

Post by AndeanLifter »

Active recovery over static recovery any day.
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TropicStrength
Posts: 1
Joined: Mon Dec 08, 2025 3:24 am

Re: Does Muscle Damage (EIMD) Actually Drive Growth?

Post by TropicStrength »

Word.
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MedellinMuscle
Posts: 13
Joined: Mon Dec 08, 2025 3:25 am

Re: Does Muscle Damage (EIMD) Actually Drive Growth?

Post by MedellinMuscle »

Don't chase the pain, chase the weight on the bar.
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