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Re: Does Muscle Damage (EIMD) Actually Drive Growth?

Posted: Sat Jan 24, 2026 10:00 am
by AndeanLifter
Active recovery over static recovery any day.

Re: Does Muscle Damage (EIMD) Actually Drive Growth?

Posted: Sat Jan 24, 2026 10:35 am
by TropicStrength
Word.

Re: Does Muscle Damage (EIMD) Actually Drive Growth?

Posted: Sat Jan 24, 2026 11:00 am
by MedellinMuscle
Don't chase the pain, chase the weight on the bar.