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Re: Rotator Cuff Health for Heavy Benchers

Posted: Tue Jun 02, 2026 6:52 am
by IronPatriot77
Awesome! Consistency is key with tendon health. Glad it provided some immediate space in the joint.

Re: Rotator Cuff Health for Heavy Benchers

Posted: Tue Jun 02, 2026 7:14 am
by GarageLifter303
Also, make sure your rear delt work matches your pressing volume. Balance prevents the forward shoulder dump.