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Re: Dealing with Distal Biceps Tendonitis

Posted: Fri Jun 05, 2026 7:20 am
by MoscowBarbell
Will switch to the safety squat bar for two weeks. Cannot afford to lose upper back tightness right now.

Re: Dealing with Distal Biceps Tendonitis

Posted: Fri Jun 05, 2026 7:42 am
by TrueNorthGains
Wise choice. SSB will allow your arms to completely rest while blasting legs.

Re: Dealing with Distal Biceps Tendonitis

Posted: Fri Jun 05, 2026 8:10 am
by RusTitan
Smart strategy. Sometimes step back is necessary for a big step forward.