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Re: Wrist Pain in the Front Squat Rack Position

Posted: Sun Jun 07, 2026 6:45 am
by MoscowBarbell
Dropping the pinky off the rack helped immediately. Still going to combine with the strap method today.

Re: Wrist Pain in the Front Squat Rack Position

Posted: Sun Jun 07, 2026 7:25 am
by MuscleYankee24
Excellent modification. Glad you could figure out a path around the structural bottleneck.

Re: Wrist Pain in the Front Squat Rack Position

Posted: Sun Jun 07, 2026 8:02 am
by BritBulk
Perfect, you'll be choking out massive front squats soon enough. Watch those quads blow up.