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What are some cheap protein sources?

Posted: Thu Jan 15, 2026 2:30 am
by Herbertysnilm
Eating enough protein is getting expensive. Any budget tips?

Re: What are some cheap protein sources?

Posted: Thu Jan 15, 2026 3:10 am
by GarageLifter303
Eggs and canned tuna are your best friends.

Re: What are some cheap protein sources?

Posted: Thu Jan 15, 2026 3:45 am
by IronPatriot77
Lentils and beans are super cheap for bulk.

Re: What are some cheap protein sources?

Posted: Thu Jan 15, 2026 4:25 am
by MuscleYankee24
Greek yogurt if you catch it on sale.

Re: What are some cheap protein sources?

Posted: Thu Jan 15, 2026 5:00 am
by TitanStates91
Buy chicken breast in bulk and freeze it.

Re: What are some cheap protein sources?

Posted: Thu Jan 15, 2026 5:35 am
by Herbertysnilm
I forgot about tuna. Good call.

Re: What are some cheap protein sources?

Posted: Thu Jan 15, 2026 6:10 am
by GarageLifter303
Just watch the mercury levels in tuna.

Re: What are some cheap protein sources?

Posted: Thu Jan 15, 2026 6:45 am
by IronPatriot77
Cottage cheese is also a solid option.

Re: What are some cheap protein sources?

Posted: Thu Jan 15, 2026 7:20 am
by MuscleYankee24
Peanut butter has protein too, but watch the fats.

Re: What are some cheap protein sources?

Posted: Thu Jan 15, 2026 7:55 am
by TitanStates91
Whey protein per serving is often cheaper than meat.