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What are some good beginner lifting shoes?

Posted: Sat Jan 17, 2026 2:30 am
by Herbertysnilm
Can I just use my running shoes for squats?

Re: What are some good beginner lifting shoes?

Posted: Sat Jan 17, 2026 3:10 am
by GarageLifter303
Running shoes are too squishy for squats. Try flat shoes.

Re: What are some good beginner lifting shoes?

Posted: Sat Jan 17, 2026 3:40 am
by IronPatriot77
Converse Chuck Taylors are classic and cheap.

Re: What are some good beginner lifting shoes?

Posted: Sat Jan 17, 2026 4:10 am
by MuscleYankee24
Vans work well too for flat surface support.

Re: What are some good beginner lifting shoes?

Posted: Sat Jan 17, 2026 4:45 am
by TitanStates91
Barefoot or socks-only is an option if your gym allows it.

Re: What are some good beginner lifting shoes?

Posted: Sat Jan 17, 2026 5:15 am
by Herbertysnilm
I have Chucks! I will try them.

Re: What are some good beginner lifting shoes?

Posted: Sat Jan 17, 2026 5:50 am
by GarageLifter303
You will feel much more stable.

Re: What are some good beginner lifting shoes?

Posted: Sat Jan 17, 2026 6:20 am
by IronPatriot77
Just watch your ankle mobility.

Re: What are some good beginner lifting shoes?

Posted: Sat Jan 17, 2026 6:45 am
by MuscleYankee24
If you want to spend more, Metcons are decent hybrids.

Re: What are some good beginner lifting shoes?

Posted: Sat Jan 17, 2026 7:15 am
by TitanStates91
Stick with Chucks for now until you’re sure.