Should I do cardio before or after weights?

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Herbertysnilm
Posts: 2
Joined: Mon Jan 12, 2026 12:44 am

Re: Should I do cardio before or after weights?

Post by Herbertysnilm »

Got it. I will try the treadmill walk post-weights.
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IronPatriot77
Posts: 22
Joined: Mon Dec 08, 2025 3:12 am

Re: Should I do cardio before or after weights?

Post by IronPatriot77 »

That is a solid plan.
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MuscleYankee24
Posts: 52
Joined: Mon Dec 08, 2025 3:13 am

Re: Should I do cardio before or after weights?

Post by MuscleYankee24 »

Good luck!
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