Training Goals for February 2026

Strength, hypertrophy, bodybuilding, conditioning, recovery strategies, and progress logs.
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IronBearRU
Posts: 25
Joined: Mon Dec 08, 2025 3:19 am

Training Goals for February 2026

Post by IronBearRU »

Looking ahead to next month. Aiming for a 500lb deadlift.
RusTitan
Posts: 35
Joined: Mon Dec 08, 2025 3:21 am

Re: Training Goals for February 2026

Post by RusTitan »

Big goal! You can do it.
BigRepNation88
Posts: 18
Joined: Mon Dec 08, 2025 3:14 am

Re: Training Goals for February 2026

Post by BigRepNation88 »

I am just trying to stay consistent with my morning runs.
IronBearRU
Posts: 25
Joined: Mon Dec 08, 2025 3:19 am

Re: Training Goals for February 2026

Post by IronBearRU »

Consistency is harder than the weights sometimes.
RusTitan
Posts: 35
Joined: Mon Dec 08, 2025 3:21 am

Re: Training Goals for February 2026

Post by RusTitan »

True. What is your current 1RM?
IronBearRU
Posts: 25
Joined: Mon Dec 08, 2025 3:19 am

Re: Training Goals for February 2026

Post by IronBearRU »

Current is 475. Those last 25lbs are tough.
BigRepNation88
Posts: 18
Joined: Mon Dec 08, 2025 3:14 am

Re: Training Goals for February 2026

Post by BigRepNation88 »

Are you using a belt?
IronBearRU
Posts: 25
Joined: Mon Dec 08, 2025 3:19 am

Re: Training Goals for February 2026

Post by IronBearRU »

Yes, a 13mm lever belt.
RusTitan
Posts: 35
Joined: Mon Dec 08, 2025 3:21 am

Re: Training Goals for February 2026

Post by RusTitan »

Lever belts are the best for bracing.
BigRepNation88
Posts: 18
Joined: Mon Dec 08, 2025 3:14 am

Re: Training Goals for February 2026

Post by BigRepNation88 »

I need to upgrade mine soon.
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