Mechanisms of Myofibrillar Hypertrophy vs Sarcoplasmic

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LatinoBulk
Posts: 13
Joined: Mon Dec 08, 2025 3:26 am

Re: Mechanisms of Myofibrillar Hypertrophy vs Sarcoplasmic

Post by LatinoBulk »

The implications for deloading are huge. If it is mostly fluid, "losing" size during a deload makes total sense.
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AndeanLifter
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Joined: Mon Dec 08, 2025 3:24 am

Re: Mechanisms of Myofibrillar Hypertrophy vs Sarcoplasmic

Post by AndeanLifter »

Agreed. It explains the "deflated" look when carb intake drops too.
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MedellinMuscle
Posts: 13
Joined: Mon Dec 08, 2025 3:25 am

Re: Mechanisms of Myofibrillar Hypertrophy vs Sarcoplasmic

Post by MedellinMuscle »

Great discussion, gents.
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