Mitochondrial Biogenesis in Strength Athletes

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AndeanLifter
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Joined: Mon Dec 08, 2025 3:24 am

Re: Mitochondrial Biogenesis in Strength Athletes

Post by AndeanLifter »

Just don't turn it into a rucking session if you are peaking for a meet.
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MedellinMuscle
Posts: 13
Joined: Mon Dec 08, 2025 3:25 am

Re: Mitochondrial Biogenesis in Strength Athletes

Post by MedellinMuscle »

Balance is key.
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