Understanding Kidney Markers: Creatinine vs Cystatin C
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TropicStrength
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- Joined: Mon Dec 08, 2025 3:24 am
Understanding Kidney Markers: Creatinine vs Cystatin C
My creatinine is 1.4 mg/dL and my GFR is 65. The doctor is worried about Stage 2 Kidney Disease. I have 220lbs of lean mass. Should I be worried?
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MedellinMuscle
- Posts: 13
- Joined: Mon Dec 08, 2025 3:25 am
Re: Understanding Kidney Markers: Creatinine vs Cystatin C
Creatinine is a byproduct of muscle mass. High muscle mass = high creatinine. Standard GFR equations fail for bodybuilders.
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AndeanLifter
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- Joined: Mon Dec 08, 2025 3:24 am
Re: Understanding Kidney Markers: Creatinine vs Cystatin C
Run a Cystatin C test. It is independent of muscle mass and gives a much more accurate GFR for athletes.
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LatinoBulk
- Posts: 13
- Joined: Mon Dec 08, 2025 3:26 am
Re: Understanding Kidney Markers: Creatinine vs Cystatin C
I bet your Cystatin C GFR will be over 90. Most doctors don't understand this nuance.
Re: Understanding Kidney Markers: Creatinine vs Cystatin C
Do you supplement with Creatine? That also bumps creatinine numbers.
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TropicStrength
- Posts: 1
- Joined: Mon Dec 08, 2025 3:24 am
Re: Understanding Kidney Markers: Creatinine vs Cystatin C
Yes, 5g daily. I didn't stop it before the test.
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MedellinMuscle
- Posts: 13
- Joined: Mon Dec 08, 2025 3:25 am
Re: Understanding Kidney Markers: Creatinine vs Cystatin C
There is your answer. Muscle mass + Creatine = False High Creatinine.
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AndeanLifter
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- Joined: Mon Dec 08, 2025 3:24 am
Re: Understanding Kidney Markers: Creatinine vs Cystatin C
Check your Urea/BUN as well. High protein diets will always keep BUN near the top of the range.
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LatinoBulk
- Posts: 13
- Joined: Mon Dec 08, 2025 3:26 am
Re: Understanding Kidney Markers: Creatinine vs Cystatin C
Don't let them put you on meds until you get the Cystatin C result.
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TropicStrength
- Posts: 1
- Joined: Mon Dec 08, 2025 3:24 am
Re: Understanding Kidney Markers: Creatinine vs Cystatin C
I'll order it privately. Thanks for saving me from a panic attack.
