Sciatica Flares During Heavy Leg Press

Mobility, stretching, rehabilitation experiences, and safe training practices.

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MoscowBarbell
Posts: 52
Joined: Mon Dec 08, 2025 3:20 am

Re: Sciatica Flares During Heavy Leg Press

Post by MoscowBarbell »

Tried pulling into handles and shortening range. Zero nerve zaps on 4 plates. Thank you brothers!
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BigRepNation88
Posts: 18
Joined: Mon Dec 08, 2025 3:14 am

Re: Sciatica Flares During Heavy Leg Press

Post by BigRepNation88 »

Brilliant execution. Keep those hips glued down forever.
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