Shin Splints from Cardio Intervals

Mobility, stretching, rehabilitation experiences, and safe training practices.

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MoscowBarbell
Posts: 52
Joined: Mon Dec 08, 2025 3:20 am

Re: Shin Splints from Cardio Intervals

Post by MoscowBarbell »

Understood. Sticking to rowing machine for now and starting the tib raises.
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BarbellBrit
Posts: 52
Joined: Mon Dec 08, 2025 3:23 am

Re: Shin Splints from Cardio Intervals

Post by BarbellBrit »

Smart adaptation. Protect those tibias so your heavy squats don't suffer.
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