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Re: Vitamin D3: Optimal Levels vs Toxicity

Posted: Tue Jan 27, 2026 9:20 am
by AndeanLifter
True. Sweat and stress deplete it fast.

Re: Vitamin D3: Optimal Levels vs Toxicity

Posted: Tue Jan 27, 2026 9:40 am
by LatinoBulk
Stick to the 80 range, it's the gold standard.