Search found 42 matches
- Wed Jan 28, 2026 11:10 am
- Forum: Health Monitoring & Blood Work
- Topic: Electrolyte Balance and Blood Pressure
- Replies: 11
- Views: 63750
Re: Electrolyte Balance and Blood Pressure
Keep us posted on the results.
- Wed Jan 28, 2026 8:45 am
- Forum: Research & Science
- Topic: Mitochondrial Biogenesis in Strength Athletes
- Replies: 11
- Views: 67078
Re: Mitochondrial Biogenesis in Strength Athletes
I started walking 10k steps a day and my squat sessions feel much easier.
- Wed Jan 28, 2026 5:55 am
- Forum: Health Monitoring & Blood Work
- Topic: Electrolyte Balance and Blood Pressure
- Replies: 11
- Views: 63750
Re: Electrolyte Balance and Blood Pressure
Does it taste weird?
- Wed Jan 28, 2026 4:55 am
- Forum: Research & Science
- Topic: Mitochondrial Biogenesis in Strength Athletes
- Replies: 11
- Views: 67078
Re: Mitochondrial Biogenesis in Strength Athletes
Ouch. I feel targeted.
- Tue Jan 27, 2026 9:50 am
- Forum: Training Programs & Techniques
- Topic: The Role of Grip Strength in Deadlifts
- Replies: 13
- Views: 70199
Re: The Role of Grip Strength in Deadlifts
Hang from a pull-up bar for time.
- Tue Jan 27, 2026 8:20 am
- Forum: Health Monitoring & Blood Work
- Topic: Vitamin D3: Optimal Levels vs Toxicity
- Replies: 11
- Views: 64636
Re: Vitamin D3: Optimal Levels vs Toxicity
I'll add Magnesium Glycinate to my stack then.
- Tue Jan 27, 2026 8:10 am
- Forum: Training Programs & Techniques
- Topic: The Role of Grip Strength in Deadlifts
- Replies: 13
- Views: 70199
Re: The Role of Grip Strength in Deadlifts
Or just use liquid chalk. It makes a huge difference.
- Tue Jan 27, 2026 6:15 am
- Forum: Training Programs & Techniques
- Topic: The Role of Grip Strength in Deadlifts
- Replies: 13
- Views: 70199
Re: The Role of Grip Strength in Deadlifts
I stick to mixed grip, just switch sides every set.
- Tue Jan 27, 2026 5:50 am
- Forum: Research & Science
- Topic: Caffeine and Power Output: The Genetic Factor
- Replies: 11
- Views: 68181
Re: Caffeine and Power Output: The Genetic Factor
Does the timing change for slow metabolizers?
- Tue Jan 27, 2026 4:50 am
- Forum: Health Monitoring & Blood Work
- Topic: Vitamin D3: Optimal Levels vs Toxicity
- Replies: 11
- Views: 64636
Re: Vitamin D3: Optimal Levels vs Toxicity
I take 10,000 IU and I'm only at 50 ng/mL. Some people are just poor absorbers.