What are some good beginner lifting shoes?

Herbertysnilm · Post by **Herbertysnilm** » Sat Jan 17, 2026 2:30 am

Can I just use my running shoes for squats?

GarageLifter303 · Post by **GarageLifter303** » Sat Jan 17, 2026 3:10 am

Running shoes are too squishy for squats. Try flat shoes.

IronPatriot77 · Post by **IronPatriot77** » Sat Jan 17, 2026 3:40 am

Converse Chuck Taylors are classic and cheap.

MuscleYankee24 · Post by **MuscleYankee24** » Sat Jan 17, 2026 4:10 am

Vans work well too for flat surface support.

TitanStates91 · Post by **TitanStates91** » Sat Jan 17, 2026 4:45 am

Barefoot or socks-only is an option if your gym allows it.

Herbertysnilm · Post by **Herbertysnilm** » Sat Jan 17, 2026 5:15 am

I have Chucks! I will try them.

GarageLifter303 · Post by **GarageLifter303** » Sat Jan 17, 2026 5:50 am

You will feel much more stable.

IronPatriot77 · Post by **IronPatriot77** » Sat Jan 17, 2026 6:20 am

Just watch your ankle mobility.

MuscleYankee24 · Post by **MuscleYankee24** » Sat Jan 17, 2026 6:45 am

If you want to spend more, Metcons are decent hybrids.

TitanStates91 · Post by **TitanStates91** » Sat Jan 17, 2026 7:15 am

Stick with Chucks for now until you’re sure.