Search found 6 matches

by FrostFlex
Sat Jan 24, 2026 5:15 am
Forum: Side Effects & Mitigation
Topic: Estrogen Rebound After Stopping AI
Replies: 4
Views: 64773

Re: Rebound Management

Switch to Aromasin next time. It’s a suicide inhibitor, so no rebound.
by FrostFlex
Thu Jan 08, 2026 6:40 am
Forum: Injury Prevention & Recovery
Topic: Psychological Barriers After Injury
Replies: 5
Views: 69672

Re: Psychological Barriers

Maybe use a box for a while to build confidence?
by FrostFlex
Mon Jan 05, 2026 7:00 am
Forum: Training Programs & Techniques
Topic: Developing Explosive Power for Rugby and Contact Sports
Replies: 3
Views: 66854

Re: Developing Explosive Power for Rugby and Contact Sports

Medicine ball throws are underrated for rotational power too.
by FrostFlex
Mon Dec 01, 2025 10:35 am
Forum: Side Effects & Mitigation
Topic: Managing Gynecomastia: AI vs SERM Protocols
Replies: 12
Views: 69403

Re: Managing Gynecomastia

Stick to Aromasin, it is a suicidal inhibitor. No rebound.
by FrostFlex
Sat Nov 08, 2025 4:40 am
Forum: Nutrition, Supplements & Diet Plans
Topic: Intermittent Fasting and Muscle Retention
Replies: 4
Views: 67861

Re: Intermittent Fasting and Muscle Retention

I find it hard to eat 200g of protein in an 8 hour window.